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JOIN ME FOR A HEART TO HEART

Sharing what matters the most - how to take care of your heart. Join for weekly heart to heart, boundary setting, and personal discovery notes.

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EMBRACE YOUR TRUE SELF: BREAK FREE FROM CONFORMITY

Today, and onward, I want for you to stop pretending to be a version of what people believe is acceptable. Sometimes, we get into these patterns, in relationships with partners, and with friends where we don’t share all aspects of ourselves.

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